Jane Doe, LMFT
Welcome. You don't have to navigate relationship challenges alone.
Compassionate, Systemic & Collaborative Care
I specialize in guiding couples and families through periods of disconnection, high conflict, and major life transitions. In our work together, we move beyond surface-level arguments to uncover the deeper attachment longings and emotional patterns that drive your interactions.
My clinical approach integrates Emotionally Focused Therapy (EFT), the Gottman Method, and family systems theory. Rather than acting as a referee, I help you and your partner or family members build a collaborative team that can dismantle repetitive cycles and cultivate genuine vulnerability.
Whether you are seeking to repair trust after distress, prepare for marriage, or build healthier boundaries within your family unit, my practice offers a compassionate, confidential, and judgment-free space to heal and grow.
My Practice Philosophy
"Therapy is not about assigning blame or deciding who is 'right.' It is about creating the emotional safety required for two people to turn toward one another with honest hearts."
Education & Credentials
- Master of Science in Counseling Psychology
- Licensed Marriage & Family Therapist (Texas BHEC)
- Advanced Training in Emotionally Focused Couples Therapy (ICEEFT)
- Level 2 Clinical Training in Gottman Method Couples Therapy
- Member, American Association for Marriage and Family Therapy (AAMFT)
Areas of Clinical Specialty
- Couples & Marriage Therapy
- De-escalating Chronic Conflict & Communication Distress
- Infidelity & Trust Repair
- Premarital & Cohabitation Preparation
- Family Dynamics, Parenting & Blended Families
- Life Transitions, Boundaries & Relational Trauma
Therapeutic Modalities Explained
We don't rely on guesswork. Our work utilizes rigorous, scientifically validated relational models.
Emotionally Focused Therapy (EFT)
Developed by Dr. Sue Johnson, EFT is recognized worldwide as the gold standard in couples therapy. EFT reveals the emotional attachment fears beneath hostile reactions and guides partners to create secure, lasting bonds.
The Gottman Method
Based on over 40 years of empirical research by Drs. John and Julie Gottman, this modality provides actionable tools to counteract the "Four Horsemen" (Criticism, Contempt, Defensiveness, Stonewalling) and strengthen relationship friendship.
Family Systems Theory
Views relationship dynamics through the lens of generational patterns, roles, and boundaries. By understanding how the whole family system interacts, individuals gain clarity on their instinctive reactions and establish healthier patterns.
What to Expect in Your First Session
1. A Warm, Unbiased Environment
There are no "sides" in our room. My client is the relationship itself. Both partners receive equal space, validation, and attentive care.
2. Exploration of Your Relationship Cycle
We will map out the recurring cycle that trips you up: what triggers the conflict, how each person reacts, and where the conversation breaks down.
3. Collaborative Goals & Clear Plan
By the end of our initial assessment, we establish tangible milestones so you know exactly what we are working toward and how we measure progress.